Fat Loss Versus Muscle Loss : 10 Reasons A Caveman S Diet Was Better Than Yours - Top 10 reasons our Diet SucksBack when we were hunter-gatherers we ate a very diverse diet to the one we eat today.since of the way that 'Cavemen' identified their food, they ate what they discovered which invariably was one food stuff at once rather than the mixed meals that we eat today.As a consequence, they used to eat protein for one meal, then carbohydrates for the next meal and so on.Our stomachs are designed to digest one food type at a time, so by the fairly nature of our modern diet we ... [Read More - Fat Loss Versus Muscle Loss]
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